About Coach Roc
I have been in the fitness industry for 13 years. I am NASM -CPT certified, ASFA - CPT certified, Precision Nutrition Level 1 Nutrition Coach, and TRX Level 1 certified. I have had the opportunity to work with 100's of people, of all fitness levels, to greatly improve their quality of life through health and fitness. I am dedicated and committed to helping those who reach out to me live healthy, fit, and HAPPY lives. My mission is to educate and motivate people to be the best possible "self" they can be! STAY FIT!